Thursday, May 17, 2012

10 steps to prepare a Marathon: Step 3 Picking the right training program


Now that you picked up the right course and right equipment, you have to train and get ready for your race.
Well, that’s the tough part since it can lead to various consequences.
Injury is unfortunately the most common one, but you can be out of shape, mentally or physically burned out, unable to stand the distance, and so on…