10 steps to prepare a Marathon: Step 3 Picking the right program: One on one coaching

Tip 5: One on one program

It’s the most expensive program because the Coach is coming onsite for you and you only.That’s the big difference with Online custom programs; you are not on your own, sending feedbacks after the workout(s); the Coach is right there by your side.

10 steps to prepare a Marathon: Step 3 Picking the right program: club programs

Tip 4: Club programs

It’s kind of the same problem then training with a group, except that you are running in a structured environment, with a coach and leveled groups.

The good thing is that the coach is supposed to build different groups in his team depending on athletes’ abilities. So you can fit in one of these.

The only one important thing is to make sure you found the right club, but mainly the right coach.